Basic Gym Membership
Programme Membership
1 to 1
Semi Private
6 Week Physique
Online Coaching1. Fat Loss
Maintaining a healthy bodyweight and gaining control of diet is something that many people struggle with.
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People Who Are Serious About Results Choose Trained By BV.
Whether you come to train in the Trained by BV gym, or work with our coaches online, we will change your whole mindset towards training, movement and nutrition and help work with you towards a version of yourself that you can be proud of.
There are no limiting beliefs at Trained by BV, there are no barriers, we are a team that is backed by passion and results.
What ever your starting point, we are here to show you that you can achieve a level of health and wellness, and a physique, that you never even thought was possible.
We are not just coaches, we are your team mate, your mentor and your number 1 fan, supporting you in all aspects of your physical and mental wellbeing.
At BV, we are deeply invested in helping you achieve life-changing outcomes that last.
Contact UsOnline Coaching
Our online coaching packages give you detailed training programmes with weight training video tutorials, personalised nutrition plans, and supplementation advice with expert support – so you can access our personal coaching online, wherever you are.
- 12-week bespoke online packages
- Training, nutrition, and supplementation coaching
- 24/7 access to coaching support
- Weekly check-ins
- Fat loss coaching packages
- Muscle gain coaching packages
- Access to the full Trained by BV exercise video library
Personal Training
Our Personal Training goes way beyond spending an hour training with one of our coaches. You will receive close personal attention throughout your journey and learn the best way to train for your body and your goals. Make sure the progress never stops.
- 1-to-1 Personal Coaching
- 1-to-2 Semi Private Training
- 1-to-3 Small Group Training
- Learn how to train for serious results
- Can be bought in session blocks
- Detailed consultations
- Regular check-ins
Gym Membership
Membership to Bristol’s leading training facility – Trained by BV gym. Train like you mean it with our motivating atmosphere and equipment from the world’s leading strength manufacturers including Atlantis, Watson, Hammer Strength, and Prime Fitness.
- 2 different membership options available
- Day pass available (£7.50)
- Full access to all of the facilities
- Equipment including Hammer Strength, Watson, Atlantis, and Prime Fitness
- Personal Coaching options available
- On-site shop with market leading supplements
- Expert coaches available for advice
3 reasons to get started
1. Fat Loss
2. Muscle Gain
2. Muscle Gain
Building muscle is tough, it takes time and persistence. Many people waste years of potential growth due to lack of knowledge and efficient processes.
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3. Performance Improvements
3. Performance Improvements
It’s not all about how you look, your journey with BV is about your long term health and performance too.
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Personal Training Options
Our methods mean that we ensure you are provided with the correct tools, guidance, education, accountability and of course, a ‘team-mate’ to achieve your goals.
1 to 1
1 to 1
A personalised programme that is built for our clients and backed by results. We have coached hundreds of clients; both males and females of all age groups, all experience from beginners to advanced and with different goals from fat loss to muscle gain and everything in-between.
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Semi Private
Semi Private
Trained by BV semi-private coaching provides clients with an additional option between 1-2-1 coaching or bigger group classes.
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6 Week Physique
6 Week Physique
This is a full-proof, results driven method to drop body fat and it doesn’t stop at 6 weeks; we run the 6 week physique programmes in phases so you can keep progressing.
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Client Transformations
