About

Trained by BV’s mission: to give you the tools you need to train the right way for results.

Our priority is your progress. We hate training plateaus. At Trained by BV, you will learn how to train hard enough, with the right technique, and on the world’s leading strength kit.

There is no ‘one size fits all’ when it comes to training and nutrition. If you want to change your body shape and improve your performance, you need a unique training experience.

That’s what we do here. Our coaches create personalised programmes with regular reviews. We’ll consider your daily routine, sleep, stress, lifestyle, habits, and even what gets you fired up to train hard.

Training is about more than the time you spend in the gym. That’s why Trained by BV focuses on you as a person. Our coaches will make sure you are on the best programme for you at every stage.

You’re not like anyone else. We’re no ordinary gym. Let’s see what we can achieve together

Our founder, Ben Vaughan, has been in the fitness industry since 2004. From our base at the Trained by BV gym in Bristol, we can offer you a variety of Personal Coaching or online coaching options, and membership to our gym with equipment from the world’s best strength brands.

We can help you make more progress. Whether you need to get your mojo back or you’re already an advanced gym goer or athlete, we know how to help.

Maximise your time with smart training

Trained by BV is a training and performance gym in Bristol designed to help you get the best out of every minute of your training. Our clients train with us here at the gym, invest in Personal Coaching sessions, or work online with our coaches.

Come and discover our inspiring training facility in Bristol, or talk to us about the best 12-week online coaching package. Ready to discover what you are capable of?