A note from Ben Vaughan

“I know what it’s like to want results from your hard work. I’ve competed in sport, run my own Personal Training business, and opened the Trained by BV gym. My experiences in sport and business have taught me that anything is possible with the right support.

Whatever your fitness or physique goals, you can exceed them once you have the guidance of an expert in your corner.

My entire adult life has been dedicated to developing the best services for my PT and gym clients. I am a perfectionist and truly enjoy immersing myself in study and mentorship with the best in the industry.

I qualified as a Personal Trainer whilst working at Holmes Place in Bristol (the locals amongst you might know it – it’s an exclusive members’ country club).

After that, I went to work in various private and boutique Personal Training gyms, learning how to help people get the best from themselves. The human side of Personal Training fascinates me – there is nothing more rewarding than feeling you have helped someone get healthier and happier.

My clients will tell you that I motivate by being engaging and understanding. What works for one person won’t work for someone else, and I know you need a coach who can get the best from you. I’m proud to say that I have long-term clients from the early days of my career.

My list of qualifications illustrates that I am far from a basic Personal Trainer. I invest in my training and development so I can support you with the latest and best advice. As you can see, I still do plenty of CPD and I can’t see that stopping. There is always plenty to learn when you are working with human beings!

When you meet me, you will see that my qualifications are matched by my character and abilities as a coach.

Come and meet me at the Trained by BV gym in Bristol, or get in touch to chat about how Trained by BV can help you online.”

Ben’s professional and technical qualifications

  • Level 3 REPS (2004)
  • 2011 Sports massage therapist level 3 (2011)
  • 2012 PICP Poliquin Strength and Conditioning Coach Upper Body (2012)
  • 2012-2015 Tom Crudgington Body Development mentor ship (2012-2015)
  • 2015 Precision Nutrition Level 1 Practitioner (2015)
  • 2017 Mi40 Muscle Camp level 1 (2017)
  • 2017 Mark Coles Business Mastermind (2017)
  • 2017 M10 Theory Day with Mark Coles (2017)
  • 2018 Poliquin Advanced Program Design (2018)
  • 2018 Poliquin Biomechanical Assessment (2018)
  • 2018 Poliquin Neural Profile Programming (2018)
  • 2018 Nutrition and Program Design N1 Education (2018)
  • 2019 Biomechanics and Execution N1 Education (2019)
Get in touch with Ben

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